Monday, September 1, 2025

Event post published to Dr. Lanna Aesthetics at September 01, 2025 16:00



Facial exercises and facial yoga are popular for promoting muscle tone, circulation, and skin health—but how do these practices interact with Botox treatments? Dr. Lanna, the trusted provider at Dr. Lanna Aesthetics in New York City, carefully guides patients on balancing both for the best aesthetic outcomes.

Botox works by temporarily relaxing specific facial muscles to smooth dynamic wrinkles. Because facial yoga often involves deliberate muscle activation, certain exercises may counteract or shorten the duration of Botox results if done too soon after treatment. For example, repetitive movements in treated areas could encourage the targeted muscles to regain activity faster.

Here’s how Dr. Lanna advises patients who enjoy facial exercises:

- Timing matters – Avoid facial yoga or intense facial movements for at least 24–48 hours after Botox to allow the product to settle.
- Focus on untreated areas – You can continue exercises in zones not affected by injections without impacting results.
- Gentle techniques only – If performing facial massage, use light pressure to avoid shifting the product.
- Monitor longevity – Track how your results hold up if you combine Botox with frequent facial exercises.
- Personalized guidance – Adjust your routine based on your unique treatment plan and goals.

With Dr. Lanna’s expertise, you can enjoy the benefits of both Botox and facial wellness practices while maintaining smooth, balanced results.


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